Break-up & Divorce is a common occurrence but a very unique experience and, although the formalities of divorce are a process that we need to go through, the challenges we face and the emotions that surface as a result of a break-up are different for each one of us.

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Often the biggest hurdle to overcome is the sense of loss:

• Loss of love

• Loss of a future envisioned as part of a couple

• Loss of stability and security

• Loss of identity

• Loss of friendships

• Loss of support

• Loss of connection

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With this sense of loss comes the overwhelm of emotions: fear, sadness, confusion, uncertainty, anger, frustration and the list just goes on. What if I told you that, in time, those losses would be turned into achievements.  That you will find:

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• The ability to love again and the trust to allow yourself to be loved

• The freedom to create any future you choose for yourself

• Resilience and self-reliance to feel stable and secure no matter the circumstances

• Self-worth, self-confidence and self-acceptance

• New friends

• Support in the most unexpected places

• Deeper connections with everyone in your life

 

Break-up & Divorce changes us but it doesn’t have to be a totally negative experience.  For most of us any kind of change brings with it a measure of fear and uncertainty but if you can bring yourself to face the fear and work with the uncertainty you can come out the other side with a renewed sense of purpose, greater self-confidence and optimism in the future.

I offer a free 30 minute exploratory session where we discuss how I can best serve your needs, you can pose any questions you may have and we decide if working together will bring about the results you are looking for.  Get in touch, you have nothing to lose and everything to gain.